Support for Adolescents
“Tell me and I will forget. Show me and I may remember. Involve me and I will understand.” — Confusius
Navigating Difficult Emotions —
First they learn to tune into the present - this is where true understanding exists. In our sessions, your student will learn yogic and meditation techniques that help them manage and cope effectively with anger, anxiety, fear, and depression
Executive Functioning help, with a twist —
We will combine mindfulness, which cultivates awareness and focusing skills, with real world strategies for organization, planning, and managing your student’s time effectively.
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Neuro-Diversity —
We all learn in different ways. Getting to know your student’s areas of strength and challenge helps them to learn strategies for making the best of both.
Mindful Life Mentoring —
Your young adult or adolescent is feeling lost, unsure of their next step. They will emerge with stress management and mindfulness skills they can rely on for a lifetime, as well as clarity of direction and purpose.
Click HERE to have a free phone consultation or to book a session. There are many options available for adolescents and teens.