Contact ME

Please use this space to contact me with any questions or to set up a free 15 minute introductory phone call. 


British Columbia
Canada

250-244-1806

Somatic Psychotherapy and Yoga Therapy with Sharon Darby Lindsay - a Registered Clinical Counselor based in Nanaimo, British Columbia, Canada.

Inner Garden

 

 

 

 

Thoughts to Stimulate Your Senses....

We find moments of inspiration in the smallest (and biggest) things in life, when our eyes are open to it. Perhaps it is in a small flower we carefully step around on our morning walk, or maybe it is in a story we hear of one person's bravery in the face of adversity. Grow awareness in your life practice and you will find inspiration.

SHINE

Sharon Darby Lindsay

YOU SHINE

Because of your struggles, not despite them.

Your own particular beauty,

has been long carved through an intricate series of events,

combined with the wonderful traits that make you YOU,

the people you love and the things which spark your joy.


Your own special light is a source born of the care

of those who loved you when it mattered most,

what shaped your world along the way,

the fears that keep you awake at night,

the dreams your heart hides

and the little moments that make you glow.


You’re a work of art, actually.

And there’s only one.

Which makes you pretty much priceless.

You shine because of your struggles my friend,

not despite them.

Let them be a part of you. —-Donna Ashworth


This year, at one point or another, we met and connected and you shared your struggles, your heart and your hopes with me; and by doing so you put them out into the world and connected us. During this darkest time of the year, here is a gentle reminder to allow yourself to embrace your beauty and shine in whatever way feels authentic to you - in silent reverence and reflection; time spent alone; or through the celebration, sharing of time, meals, or gifts with others. Embrace the moments of softness, of stillness, of presence.

Remember that we are all connected and it is through embracing our own individual beauty that we will be ready to face the challenges of these times.

Wishing you a beautiful Winter Solstice.

Sharon